Wasted!

ive caught myself falling into a slump. and the slump is getting more and more comfortable. im still walking each day. consistently. but instead of increasing the walk for more endurance, I end up cutting it short. Its still a good walk, so I use no excuse for not doing more. Its a personal thing cause I know I can do more and shouldn't continue to have excuses as to why. Im gonna do better on that.

like i said in the beginning of this....I will walk each day to simply include some form of working out in my daily regimend. Ive done that. by no means has it became second nature. by no means am i ready to skip a day or more at a time and start back. by no means am i saying that at the first drop of rain or traffic, or midgets Im wont skip a day of walking. but it has become a part of the daily regimend. Now i have to do 2 more things to the 'just walking' routine. set the walking schedule up on a more set pattern, keeping track/time. and to increase it as I go along. as should be expected.

eating habits have been an issue as u have probably read before. so its no suprise that they still are. its came to that point of the walk-along that im starting to face them. Im coming up with specifics but for now its just cutting back. I havent even set a date as to when I will make it official.....but its coming soon. Even tho the walking has been consistent everyday...nothing else is there to make the difference and i know and accept that. its gonna work. it sounds crazy reading me talk about it...but it will. I just know it. ugh! why havent they made a cream for fat folks. u rub it on tonite and wake up skinnier my friend E'Lisha. lol (lightpole skinny!)

.....since no one reads this mess I will just cut off right here. im sittin here soooo supa excited about my party. ive been down in a rutt these last few weeks and im throwing myself a half yr bday. its really to just cheer me up. life is so crazy. my problems arent normal people problems. lol. but hey....who dont thinks that at times. lol