Fat Facts

I guess its a fat thing. and unless uve been there u just wouldnt understand. I feel like there isnt a diet under the sun that I havent heard about. Not a medical procedure, diet restriction, pill....NOTHING known or even THOUGHT about. It seems that people make it their duty to keep me updated on how much their coworker or baby daddys momma lost on the adkins diet. How their friend or the dude from tv drank elephant piss and ate jumbalaya every day with the letter A in it. Its crazy. I take it all in. I act as if Ive never heard it and just shake my head and agree that it sounds cool. As if I can say it don't work....?! They apparently telling me the diet cause they think I need it. I could write a book on the best weightloss supplements and programs. Ive had multiple years of practice at getting to this point. There has been times when I was a teenager riding the city bus and strangers would ask if I had heard of a certain diet and then insist that I try it. I wouldnt get a hello...just a diet tip.

FatFolks know the game. Its our game...that we play so well.

Ive started to take all of those billions of tips into consideration. I feel like Ive heard so many over the years that Ive thought were maybe interesting. This is the time to try them!! Im gonna pick a week and start there. I will dedicate a week or so to a random diet that I choose or create and see how that goes. For instance: One week I will do a salad diet. Maybe eating healthy salads like a some kinda fruit something or other for breakfast, greenery for lunch and dinner. One week doing shake supplements. Another week trying a certain meat and try a meet a week or something. I know it sounds crazy, but there are some I wanna try and Im gonna do some. Somewhere mostly around a week at a time. It will add some change and keep me on my toes. I might even put my faith in check and try to Fast for a week. Clean my spirit and flesh hitting the bible and just water for a week. I know thats thinking to far ahead, but those are things Im gonna wanna try.

We will see how it works out. Over the years Ive collected the suggestions...I might as well put them to use.

Did my walking today and now I continue to think more and more of what I can do to make it better for me. Make the walking pay off more. I think less and less of the kids and crazy folks in my head I think are watchin' me walking thinking...look at him...he needs to do more than just walk. he need to roll around this muth...

If u see me walkin'...join in. I need the motivation to add more distance.