ok folks, here we go again. Once again Ive come to a breaking point. That point where the self awareness, self image, self esteem, self depression...lol all that self stuff comes together and allows me to see that getting my health under control is worth ANOTHER attempt. Soooooo, Let me take a wack at it. No need to put it off. Well, I should say....no need to CONTINUE to put it off.
Ok, now about my addiction.
Ive came to the understanding that one way I can try and get a handle on the fat issue is to treat it like it really is a problem. In the past Ive treated my diet fads as if they were add-ons to my life and not corrections to some problems. Whats the difference, you ask? Well, to me the main difference is that the add-ons were just that....something I incorporated into my already moving life. The correction to a problem allows me to address an issue and find steps to resolve it. With that being said Im now trying to make sure Im going about the best ways to resolve an issue I have. Currently I have a couple addicitons Im going to have to work on. Food being the MAIN ONE and the more serious one I feel because its going to be the hardest to break due to it currently being a life long addiction.
lol, Guess I will leave more to talk about at a later time. Just know that Im admitting that I have a problem and now I'm about to lay out a plan and take action on getting the problem knocked out. First step was to get it off my chest. Yes, I am addicted. & am on the road to recovery. Looking forward to breathing the fresh air of sobriety. lol
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